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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.1
  Total Fat 9.2 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 4.6 g
  Cholesterol 14.2 mg
  Sodium 83.2 mg
  Potassium 34.7 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 0.5 g
      Sugars 26.7 g
  Protein 1.5 g
  Vitamin A 0.4 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.4 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 3.7 %
  Folate 1.1 %
  Iron 2.7 %
  Magnesium 2.2 %
  Manganese 6.9 %
  Niacin 0.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.4 %
  Riboflavin 1.8 %
  Selenium 5.9 %
  Thiamin 1.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brownies!

View the full Brownies! Recipe & Instructions
Submitted by: RAMAULE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies!

99 calories of Granulated Sugar, (0.13 cup)

69 calories of Margarine, 70% vegetable oil spread, (0.80 tbsp)

32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)

10 calories of Baking chocolate, unsweetened, squares, (0.07 square (1 oz))

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Vanilla Extract, (0.07 tsp)


Nutrition & Calorie Comments  

it was tasty and low fat!! Submitted by:
JAYDENSPURGEON

(7/5/08)
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