Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 335.6
  Total Fat 3.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 3.2 mg
  Sodium 795.8 mg
  Potassium 704.8 mg
  Total Carbohydrate 65.6 g
      Dietary Fiber 13.0 g
      Sugars 9.7 g
  Protein 14.5 g
  Vitamin A 1.8 %
  Vitamin B-12 1.1 %
  Vitamin B-6 19.5 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 10.1 %
  Copper 23.2 %
  Folate 39.8 %
  Iron 21.9 %
  Magnesium 21.0 %
  Manganese 44.5 %
  Niacin 6.0 %
  Pantothenic Acid     5.9 %
  Phosphorus     25.9 %
  Riboflavin 8.7 %
  Selenium 14.4 %
  Thiamin 17.8 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked 5 Beans

View the full Baked 5 Beans Recipe & Instructions
Submitted by: BROOKELISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked 5 Beans

58 calories of Brown Sugar, (0.07 cup, packed)

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

48 calories of Baked beans, plain or vegetarian, (0.20 cup)

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

42 calories of Beans, great northern, (0.20 cup)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

13 calories of Honey, (0.20 tbsp)

5 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (0.20 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.05 tsp)


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