Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 57.0
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 60.1 mg
  Potassium 176.8 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 0.8 g
      Sugars 0.0 g
  Protein 2.4 g
  Vitamin A 11.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.9 %
  Vitamin C 24.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 0.8 %
  Iron 1.6 %
  Magnesium 4.2 %
  Manganese 2.8 %
  Niacin 1.5 %
  Pantothenic Acid     3.2 %
  Phosphorus     4.8 %
  Riboflavin 1.8 %
  Selenium 0.2 %
  Thiamin 8.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Frappe

View the full Watermelon Frappe Recipe & Instructions
Submitted by: LAUREN168
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Frappe

49 calories of Watermelon, (1 cup, diced)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account