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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.8
  Total Fat 5.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 129.2 mg
  Potassium 382.0 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 2.2 g
      Sugars 1.7 g
  Protein 1.9 g
  Vitamin A 29.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 12.5 %
  Vitamin C 66.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 2.6 %
  Copper 7.4 %
  Folate 7.6 %
  Iron 3.7 %
  Magnesium 5.7 %
  Manganese 14.6 %
  Niacin 5.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     6.3 %
  Riboflavin 7.6 %
  Selenium 3.0 %
  Thiamin 6.0 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Grilled Vegetables

View the full Mixed Grilled Vegetables Recipe & Instructions
Submitted by: YUNKERCM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Grilled Vegetables

46 calories of Ken's Balsamic & Basil Vinaigrette, (0.83 tbsp)

11 calories of Red Ripe Tomatoes, (0.42 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.17 large)

7 calories of Garlic, (1.50 cloves)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Summer Squash, (0.08 large)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Portabella Mushrooms, (8.33 grams)


Nutrition & Calorie Comments  

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