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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
  • Calories 132.8
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 6.4 mg
  • Sodium 81.0 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 26.8 g
  • Dietary Fiber 1.1 g
  • Sugars 14.2 g
  • Protein 1.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.2 %
  • Vitamin E 2.5 %
  • Calcium 3.0 %
  • Copper 2.8 %
  • Folate 3.5 %
  • Iron 4.1 %
  • Magnesium 2.9 %
  • Manganese 22.8 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.6 %
  • Riboflavin 3.1 %
  • Selenium 6.4 %
  • Thiamin 4.5 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Frosted Figgies

View the full Maple Frosted Figgies Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Frosted Figgies

23 calories of Powdered Sugar, (0.05 cup, unsifted)

23 calories of Flour, white, (0.05 cup)

19 calories of Canola Oil, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Maple Syrup, (0.02 cup)

15 calories of Figs, dried, (0.03 cup)

8 calories of Flour, whole grain, (0.02 cup)

5 calories of Maple Syrup, (0.10 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Egg white, large, (0.07 serving)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

i made these today, used soy flour instead of all purpose flour, sucanat instead of sugar and added protein powder for extra health benefits and oh man did they come out good!! Submitted by:
DIANEMARY126

(11/27/08)
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