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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 72.2
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 6.4 mg
  • Potassium 28.0 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 1.2 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.0 %
  • Copper 3.8 %
  • Folate 0.7 %
  • Iron 1.5 %
  • Magnesium 7.4 %
  • Manganese 29.4 %
  • Niacin 5.0 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 5.4 %
  • Riboflavin 1.0 %
  • Selenium 9.1 %
  • Thiamin 4.2 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in super fast fool proof brown rice

View the full super fast fool proof brown rice Recipe & Instructions
Submitted by: DELORES77
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of super fast fool proof brown rice

71 calories of Brown Rice, long grain, (0.33 cup)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

I love brown rice! I like to make mine using vegetable broth instead of water. The broth really adds nice flavor and no extra calories! :) Submitted by:
DWARD900

(1/27/10)
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