SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.1
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 22.9 mg
  Sodium 110.8 mg
  Potassium 550.8 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 4.2 g
      Sugars 4.6 g
  Protein 8.0 g
  Vitamin A 195.3 %
  Vitamin B-12 1.8 %
  Vitamin B-6 16.4 %
  Vitamin C 20.1 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 5.9 %
  Copper 6.1 %
  Folate 11.4 %
  Iron 4.7 %
  Magnesium 7.8 %
  Manganese 13.3 %
  Niacin 17.0 %
  Pantothenic Acid     7.7 %
  Phosphorus     11.5 %
  Riboflavin 7.4 %
  Selenium 7.8 %
  Thiamin 8.2 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Soup

View the full Chicken Soup Recipe & Instructions
Submitted by: FCHOVITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup

33 calories of Carrots, raw, (0.63 cup, chopped)

19 calories of Chicken Breast, with skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Parsnips, (0.13 cup slices)

12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Chicken Drumstick, (0.25 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Celery, raw, (0.25 cup, diced)

0 calories of Water, tap, (3 fl oz)


Nutrition & Calorie Comments  

I love chicken soup and this one is low in calories I will try it again! Submitted by:
MODESTA

(6/28/09)
report inappropriate