SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.5
  Total Fat 9.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.7 g
  Cholesterol 0.0 mg
  Sodium 192.3 mg
  Potassium 121.1 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 1.3 g
      Sugars 7.4 g
  Protein 1.8 g
  Vitamin A 16.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 29.1 %
  Vitamin D 0.0 %
  Vitamin E 7.2 %
  Calcium 2.0 %
  Copper 1.7 %
  Folate 4.3 %
  Iron 3.6 %
  Magnesium 2.2 %
  Manganese 4.3 %
  Niacin 0.6 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.5 %
  Riboflavin 1.4 %
  Selenium 0.4 %
  Thiamin 0.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli Slaw

View the full Broccoli Slaw Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Slaw

57 calories of Olive Oil, (0.03 cup)

25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Almonds, (0.02 cup, slivered)

6 calories of Broccoli Slaw, (0.75 oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Cider Vinegar, (0.02 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.