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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 449.2
  • Total Fat 17.8 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 6.5 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 0.0 mg
  • Sodium 948.9 mg
  • Potassium 198.6 mg
  • Total Carbohydrate 50.5 g
  • Dietary Fiber 2.5 g
  • Sugars 6.3 g
  • Protein 23.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.9 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 6.5 %
  • Copper 6.6 %
  • Folate 8.6 %
  • Iron 28.6 %
  • Magnesium 16.5 %
  • Manganese 36.8 %
  • Niacin 26.6 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 14.5 %
  • Riboflavin 11.9 %
  • Selenium 0.0 %
  • Thiamin 33.2 %
  • Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan chik'n & soba noodles

View the full vegan chik'n & soba noodles Recipe & Instructions
Submitted by: AMBYR501
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan chik'n & soba noodles

192 calories of Japanese Noodles, Soba, (2 oz)

120 calories of Sesame Oil, (1 tbsp)

70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)

48 calories of Edamame, frozen, prepared, (0.25 Cup)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)


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