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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 449.2
  Total Fat 17.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 6.5 g
      Monounsaturated Fat 6.3 g
  Cholesterol 0.0 mg
  Sodium 948.9 mg
  Potassium 198.6 mg
  Total Carbohydrate 50.5 g
      Dietary Fiber 2.5 g
      Sugars 6.3 g
  Protein 23.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.9 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 6.5 %
  Copper 6.6 %
  Folate 8.6 %
  Iron 28.6 %
  Magnesium 16.5 %
  Manganese 36.8 %
  Niacin 26.6 %
  Pantothenic Acid     9.4 %
  Phosphorus     14.5 %
  Riboflavin 11.9 %
  Selenium 0.0 %
  Thiamin 33.2 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in vegan chik'n & soba noodles

View the full vegan chik'n & soba noodles Recipe & Instructions
Submitted by: AMBYR501
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan chik'n & soba noodles

192 calories of Japanese Noodles, Soba, (2 oz)

120 calories of Sesame Oil, (1 tbsp)

70 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.50 serving)

48 calories of Edamame, frozen, prepared, (0.25 Cup)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)


Nutrition & Calorie Comments  

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