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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 377.7
  • Total Fat 11.6 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 65.8 mg
  • Sodium 780.1 mg
  • Potassium 77.5 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 8.7 g
  • Sugars 3.2 g
  • Protein 27.0 g
  • Vitamin A 5.2 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 2.9 %
  • Vitamin C 4.9 %
  • Vitamin D 0.5 %
  • Vitamin E 0.5 %
  • Calcium 17.7 %
  • Copper 1.4 %
  • Folate 2.6 %
  • Iron 21.5 %
  • Magnesium 2.1 %
  • Manganese 2.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 9.0 %
  • Riboflavin 3.8 %
  • Selenium 3.3 %
  • Thiamin 1.4 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Lasagna

View the full Taco Lasagna Recipe & Instructions
Submitted by: COFFEE-MATE-Y

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Lasagna

110 calories of Corn Tortilla, (51 gram(s))

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)

60 calories of Cheddar Cheese, (15 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of La Victoria Salsa Brava, Hot, (1 tbsp)


Nutrition & Calorie Comments  

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