SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.2
  • Total Fat 8.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 69.5 mg
  • Sodium 839.6 mg
  • Potassium 596.5 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 1.2 g
  • Sugars 1.2 g
  • Protein 32.2 g
  • Vitamin A 43.6 %
  • Vitamin B-12 10.7 %
  • Vitamin B-6 37.0 %
  • Vitamin C 25.9 %
  • Vitamin D 0.8 %
  • Vitamin E 7.8 %
  • Calcium 7.7 %
  • Copper 12.0 %
  • Folate 7.9 %
  • Iron 11.6 %
  • Magnesium 11.6 %
  • Manganese 12.3 %
  • Niacin 74.3 %
  • Pantothenic Acid 14.3 %
  • Phosphorus 32.9 %
  • Riboflavin 14.9 %
  • Selenium 36.0 %
  • Thiamin 10.7 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tonight

View the full Chicken Tonight Recipe & Instructions
Submitted by: MAMAO32001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tonight

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Sherry, dry, (0.25 fl. oz)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken Broth, (0.13 can (10.75 oz))

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


No nutrition or calorie comments found.