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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.1
  • Total Fat 7.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 40.0 mg
  • Sodium 555.7 mg
  • Potassium 198.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.7 g
  • Sugars 4.2 g
  • Protein 16.1 g
  • Vitamin A 7.4 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 11.3 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 10.5 %
  • Copper 2.3 %
  • Folate 0.8 %
  • Iron 7.6 %
  • Magnesium 2.8 %
  • Manganese 4.3 %
  • Niacin 19.8 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 7.9 %
  • Riboflavin 4.9 %
  • Selenium 14.1 %
  • Thiamin 1.3 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Abraham, Poppy Seed Casserole

View the full Abraham, Poppy Seed Casserole Recipe & Instructions
Submitted by: MEEJVAJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Abraham, Poppy Seed Casserole

102 calories of Canned Chicken, (62.50 grams)

53 calories of Nabisco, Ritz - Crackers - Whole Wheat (1 cracker), (3.75 serving)

20 calories of Kroger, Fat Free Sour Cream, (2 tbsp)

18 calories of Campbell's Healthy Request, Cream of Mushroom, (0.13 cup)

6 calories of Poppy seed, (0.13 tbsp)

0 calories of Pacific Natural, Free Range Chicken Broth, (0.02 cup)


Nutrition & Calorie Comments  

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