Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 293.8
  Total Fat 12.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 5.0 g
      Monounsaturated Fat 4.2 g
  Cholesterol 109.3 mg
  Sodium 1,108.2 mg
  Potassium 1,001.8 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.1 g
      Sugars 0.3 g
  Protein 40.2 g
  Vitamin A 1.4 %
  Vitamin B-12 78.3 %
  Vitamin B-6 73.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.6 %
  Copper 25.6 %
  Folate 11.7 %
  Iron 10.5 %
  Magnesium 16.0 %
  Manganese 5.0 %
  Niacin 79.4 %
  Pantothenic Acid     30.0 %
  Phosphorus     41.4 %
  Riboflavin 45.6 %
  Selenium 103.1 %
  Thiamin 28.6 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Sauce and Mustard Salmon Fillets

View the full Soy Sauce and Mustard Salmon Fillets Recipe & Instructions
Submitted by: MORRISONCMJR
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Sauce and Mustard Salmon Fillets

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

8 calories of Soy Sauce, (1 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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