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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 63.7
  • Total Fat 3.6 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 3.8 mg
  • Sodium 14.8 mg
  • Potassium 594.2 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 2.5 g
  • Sugars 5.0 g
  • Protein 2.8 g
  • Vitamin A 10.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 24.7 %
  • Vitamin C 64.2 %
  • Vitamin D 0.2 %
  • Vitamin E 1.5 %
  • Calcium 3.4 %
  • Copper 5.8 %
  • Folate 16.4 %
  • Iron 4.4 %
  • Magnesium 9.6 %
  • Manganese 19.8 %
  • Niacin 5.5 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 8.7 %
  • Riboflavin 19.0 %
  • Selenium 0.7 %
  • Thiamin 7.3 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. grilled summer squash

View the full L.R. grilled summer squash Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. grilled summer squash

36 calories of Summer Squash, (2 cup, sliced)

15 calories of Coconut Oil, (0.13 tbsp)

13 calories of Butter, salted, (0.13 tbsp)


Nutrition & Calorie Comments  

To me, squash grilled like this is better than any fried stuff, plus it's a lot lower on the calories Submitted by:
ABIGAILRUSSELL

(7/7/08)
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