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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 545.4
  Total Fat 35.5 g
      Saturated Fat 23.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.3 g
  Cholesterol 86.9 mg
  Sodium 780.6 mg
  Potassium 388.1 mg
  Total Carbohydrate 44.6 g
      Dietary Fiber 3.1 g
      Sugars 3.1 g
  Protein 11.6 g
  Vitamin A 4.8 %
  Vitamin B-12 6.8 %
  Vitamin B-6 10.0 %
  Vitamin C 17.6 %
  Vitamin D 1.8 %
  Vitamin E 22.5 %
  Calcium 10.8 %
  Copper 7.9 %
  Folate 22.6 %
  Iron 17.7 %
  Magnesium 7.8 %
  Manganese 21.7 %
  Niacin 20.1 %
  Pantothenic Acid     6.1 %
  Phosphorus     15.1 %
  Riboflavin 20.7 %
  Selenium 29.4 %
  Thiamin 39.1 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauerkraut Balls

View the full Sauerkraut Balls Recipe & Instructions
Submitted by: JRBUTTERFLY77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauerkraut Balls

240 calories of Crisco Pure Vegetable Oil, (2 tbsp)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

77 calories of Flour, white, (0.17 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

25 calories of Idaho Potato, 1 medium, (1.33 oz)

15 calories of French's Hearty Deli Brown Mustard, (3 tsp)

14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Egg Yolk, (0.17 large)

5 calories of Sauerkraut, (0.17 cup)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)


No nutrition or calorie comments found.