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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.4
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 26.2 mg
  • Potassium 181.7 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 6.2 g
  • Sugars 0.1 g
  • Protein 0.4 g
  • Vitamin A 51.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 15.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 6.6 %
  • Copper 3.3 %
  • Folate 1.4 %
  • Iron 11.1 %
  • Magnesium 2.4 %
  • Manganese 41.5 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.2 %
  • Riboflavin 1.5 %
  • Selenium 0.7 %
  • Thiamin 1.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sliced Baked Apple

View the full Sliced Baked Apple Recipe & Instructions
Submitted by: KAMEL622

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sliced Baked Apple

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Cinnamon, ground, (2 tsp)

0 calories of Parkay, Spray Margarine, 1 spray, (5 serving)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


Nutrition & Calorie Comments  

This was really good! I cooked it for 1 1/2 minutes & I think it was just a little bit too long because it was almost too soft, so next time I'll shorten the cook time just a little. I also added a sprinkle of brown sugar based on other reviews, but overall this was a great & I'm glad I found it! Submitted by:
KCHRISTY6

(1/2/12)
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Like many others, I added about 1 T. oatmeal, some Brown Sugar Twin, cinnamon and about 1 t. butter to make a topping. I'd cut the water to 1.5T. Next time, I'll increase the oatmeal topping. I'm always low on Carbs, an Atkins leftover! Submitted by:
MARYELLEN301

(4/7/10)
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We tried this a couple of night ago and just loved it. It made for a nice dessert without all the fat and calories. Submitted by:
BOO-SHAY

(11/13/09)
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I added a tablespoon of oatmeal, used Truvia and a pinch of brown sugar. Wow. I'll make this again. Submitted by:
SLAW91

(8/17/09)
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Wow! It tastes just like my great-grandma's "fried apples"- only with much less butter! I used real sugar (2 tsp.) and "I Can't Believe It's Not Butter" spray, and this is just perfect! Thanks for a "sweet" idea! Submitted by:
BECKMARK

(7/17/09)
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I also added 2 packet's of splenda brown sugar, 1/4 cup of oats, 1tsp of low fat margerine mixed these ingredients till crumbly and sprinkled on the top of the apple. Almost like a apple crunch. Submitted by:
MPSWEET1

(4/30/09)
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This was quite good. I will be making this often and I bet my kids will love it. I had to peel the apple because I don't like cooked apple skins, but I ate them so I would still get the fibre and vitamins. Submitted by:
MJYK2014

(1/31/09)
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This was so easy, I got up and made it immediately! It tastes like "cheating" - so glad it is under 100 calories! Submitted by:
20HEALTHY09

(1/29/09)
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I added 1/2 tbsp butter to top and 1 tbsp brown sugar, baked it for 10 mins after micro. Very good. Submitted by:
JACKIEULMER1

(12/6/08)
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i used real sugar and butter and added ginger, nutmeg, and wheat germ. i poured out the "liquid" so some of the melted butter would be gone. I ate it with some vanilla ice cream. i think i'll serve this as dessert one night when i have people over! Submitted by:
ELLCEE13

(11/13/08)
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I used a tsp of the brown sugar/Splenda blend and nuked for 2 minutes as needed to be soft for my dad. Submitted by:
RICKEYJAY

(4/22/08)
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This was surprisingly good! Quick, fast and satisfied my hubby's sweet tooth. I used splenda brown sugar instead. Also added a scoop of vanilla icecream (for hubby). I ate it w/o icecream and still good! Submitted by:
GR8FRIENDS

(7/16/07)
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This is wonderful. I add some no sugar added apple butter, it makes it thicker. This is great with a vanilla frozen treat. Submitted by:
1ARTSYCHICK

(3/26/07)
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