Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 377.7
  Total Fat 10.5 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 29.8 mg
  Sodium 732.2 mg
  Potassium 504.8 mg
  Total Carbohydrate 55.7 g
      Dietary Fiber 8.8 g
      Sugars 5.0 g
  Protein 16.5 g
  Vitamin A 6.0 %
  Vitamin B-12 3.9 %
  Vitamin B-6 19.4 %
  Vitamin C 26.0 %
  Vitamin D 0.9 %
  Vitamin E 0.7 %
  Calcium 27.1 %
  Copper 13.5 %
  Folate 4.0 %
  Iron 13.4 %
  Magnesium 9.6 %
  Manganese 10.0 %
  Niacin 8.6 %
  Pantothenic Acid     7.9 %
  Phosphorus     20.6 %
  Riboflavin 7.8 %
  Selenium 6.2 %
  Thiamin 9.1 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jacket potatoe with cheesy beans

View the full Jacket potatoe with cheesy beans Recipe & Instructions
Submitted by: JOLOBA13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jacket potatoe with cheesy beans

140 calories of Beans, Bush's Baked Beans, (0.50 cup)

114 calories of Cheddar Cheese, (1 slice (1 oz))

113 calories of Baked Potato (baked potatoes), (1 cup)


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