Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 121.1
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 372.6 mg
  Potassium 103.0 mg
  Total Carbohydrate 32.3 g
      Dietary Fiber 4.1 g
      Sugars 9.2 g
  Protein 1.6 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 32.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.8 %
  Copper 0.4 %
  Folate 0.8 %
  Iron 3.6 %
  Magnesium 0.5 %
  Manganese 2.6 %
  Niacin 1.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     9.8 %
  Riboflavin 0.7 %
  Selenium 0.2 %
  Thiamin 2.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angel Lush Cake (121 cal, 1 g Fat!)

View the full Angel Lush Cake (121 cal, 1 g Fat!) Recipe & Instructions
Submitted by: ODYJAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel Lush Cake (121 cal, 1 g Fat!)

50 calories of Sugar-Free Angel Food Cake (Whole cake), (1 oz)

38 calories of Dole Crushed Pineapple 20 oz can, (2.50 oz)

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

15 calories of Cool Whip Free, (2 tbsp)

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))


Nutrition & Calorie Comments  

Wonderful!!!! I decorated it more to my liking and its so pretty that way and sooooo sinfully (NOT!!!) yummy! I love that I can make a yummy, pretty dessert and stay in my calorie, diabetic exchange range! Submitted by:
MARY150SOON
(4/26/11)
report inappropriate
I've made this several times. It's a big hit at work. It's low-fat and taste delicious! I'm making it again Thursday for a potluck! Submitted by:
MDCOTTON95
(4/19/11)
report inappropriate


Sign up for a FREE SparkPeople account