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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 71.9
  • Total Fat 1.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 6.7 mg
  • Sodium 82.3 mg
  • Potassium 104.8 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 0.7 g
  • Sugars 5.4 g
  • Protein 4.8 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 5.2 %
  • Vitamin D 12.9 %
  • Vitamin E 1.2 %
  • Calcium 15.6 %
  • Copper 0.7 %
  • Folate 0.4 %
  • Iron 0.2 %
  • Magnesium 0.3 %
  • Manganese 3.4 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 5.2 %
  • Riboflavin 0.7 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blueberry smoothie

View the full blueberry smoothie Recipe & Instructions
Submitted by: RUHAPPYTOSEEME
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blueberry smoothie

33 calories of Yoplait Light fat free cherry 6 oz, (0.33 serving)

25 calories of hood carb countdown 2% milk, (0.25 cup)

14 calories of Blueberries, fresh, (0.17 cup)

0 calories of Splenda, (0.67 tsp)

0 calories of ice (1 cup), (0.33 serving)


No nutrition or calorie comments found.