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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.2
  • Total Fat 5.0 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 212.5 mg
  • Sodium 344.3 mg
  • Potassium 60.5 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 3.3 g
  • Sugars 1.7 g
  • Protein 16.6 g
  • Vitamin A 12.6 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 3.6 %
  • Vitamin C 3.9 %
  • Vitamin D 6.5 %
  • Vitamin E 2.6 %
  • Calcium 17.8 %
  • Copper 0.6 %
  • Folate 6.0 %
  • Iron 11.1 %
  • Magnesium 1.2 %
  • Manganese 0.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 9.0 %
  • Riboflavin 15.1 %
  • Selenium 22.0 %
  • Thiamin 2.1 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Huevos Rancheros (Ranch Eggs)

View the full Huevos Rancheros (Ranch Eggs) Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Huevos Rancheros (Ranch Eggs)

72 calories of Egg, fresh, whole, raw, (1 large)

23 calories of Kraft Free Cheddar Cheese, (2 tbsp)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

7 calories of Italian Rose Garlc Salsa, (1.33 tbsp)

1 calories of Clearly Organic Black Beans Drained (whole can=280grams drained), (0.33 gram)

1 calories of Cilantro, dried, (0.11 tbsp)


No nutrition or calorie comments found.