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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.7
  Total Fat 2.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.3 g
  Cholesterol 55.7 mg
  Sodium 823.6 mg
  Potassium 764.7 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 3.0 g
      Sugars 8.7 g
  Protein 30.6 g
  Vitamin A 7.1 %
  Vitamin B-12 9.6 %
  Vitamin B-6 31.9 %
  Vitamin C 21.5 %
  Vitamin D 15.3 %
  Vitamin E 1.6 %
  Calcium 28.1 %
  Copper 8.6 %
  Folate 14.9 %
  Iron 15.0 %
  Magnesium 18.2 %
  Manganese 14.4 %
  Niacin 53.4 %
  Pantothenic Acid     14.7 %
  Phosphorus     38.1 %
  Riboflavin 20.9 %
  Selenium 27.9 %
  Thiamin 10.3 %
  Zinc 13.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions
Submitted by: INSTANTBLUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

110 calories of Chicken Breast (cooked), no skin, roasted, (90.72 grams)

60 calories of Milk, canned, evaporated, nonfat, (2.40 fl oz)

53 calories of Beans, white, (45.36 grams)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

6 calories of Green Chili Peppers, canned, (0.20 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.