Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 219.6
  Total Fat 9.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 4.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 46.1 mg
  Sodium 296.9 mg
  Potassium 155.8 mg
  Total Carbohydrate 35.8 g
      Dietary Fiber 3.0 g
      Sugars 15.7 g
  Protein 5.0 g
  Vitamin A 8.1 %
  Vitamin B-12 1.9 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 1.4 %
  Vitamin E 0.8 %
  Calcium 6.7 %
  Copper 15.5 %
  Folate 3.3 %
  Iron 8.5 %
  Magnesium 10.6 %
  Manganese 21.6 %
  Niacin 2.2 %
  Pantothenic Acid     2.6 %
  Phosphorus     11.4 %
  Riboflavin 5.2 %
  Selenium 16.5 %
  Thiamin 2.5 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Low Carb Brownies

View the full Low Fat Low Carb Brownies Recipe & Instructions
Submitted by: MICKEYDO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Low Carb Brownies

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

65 calories of Margarine, soft, (0.04 cup)

41 calories of Honey, (0.04 cup)

16 calories of Egg, fresh, whole, raw, (0.17 jumbo)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (4 tsp)


Nutrition & Calorie Comments  

How is 36 carbs per brownie low carb? Submitted by:
CSTEWAR2
(10/4/08)
report inappropriate


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