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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.8
  • Total Fat 2.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.5 mg
  • Sodium 343.4 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 0.8 g
  • Sugars 0.1 g
  • Protein 4.4 g
  • Vitamin A 2.0 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 1.2 %
  • Vitamin C 2.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.1 %
  • Copper 8.2 %
  • Folate 0.9 %
  • Iron 4.9 %
  • Magnesium 7.2 %
  • Manganese 8.0 %
  • Niacin 12.6 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 3.4 %
  • Riboflavin 1.8 %
  • Selenium 2.0 %
  • Thiamin 4.4 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Rice

View the full Lemon Garlic Rice Recipe & Instructions
Submitted by: TANCLEM
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Rice

106 calories of Rice, FRAFT, Minute Rice, Brown, (0.33 cup)

11 calories of Margarine, soft, (0.33 tsp)

2 calories of Chicken Broth, (0.17 can (10.75 oz))

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Lemon Juice, (0.33 wedge yields)


Nutrition & Calorie Comments  

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