SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.9
  Total Fat 3.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 13.3 mg
  Sodium 74.3 mg
  Potassium 90.2 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 0.9 g
      Sugars 0.5 g
  Protein 2.1 g
  Vitamin A 0.7 %
  Vitamin B-12 0.5 %
  Vitamin B-6 5.5 %
  Vitamin C 2.3 %
  Vitamin D 0.4 %
  Vitamin E 1.4 %
  Calcium 2.5 %
  Copper 4.5 %
  Folate 6.4 %
  Iron 3.9 %
  Magnesium 3.2 %
  Manganese 11.2 %
  Niacin 3.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.8 %
  Riboflavin 5.0 %
  Selenium 6.6 %
  Thiamin 6.5 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions
Submitted by: HEALTHHISWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

36 calories of Flour, white, (0.08 cup)

23 calories of Walnuts, (0.03 cup, chopped)

12 calories of Banana, fresh, (0.06 cup, mashed)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (1.75 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.