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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.9
  Total Fat 15.7 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 75.9 mg
  Sodium 886.1 mg
  Potassium 276.5 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 1.6 g
      Sugars 0.2 g
  Protein 31.5 g
  Vitamin A 18.2 %
  Vitamin B-12 3.5 %
  Vitamin B-6 6.9 %
  Vitamin C 11.9 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 42.5 %
  Copper 7.4 %
  Folate 4.4 %
  Iron 6.9 %
  Magnesium 6.2 %
  Manganese 8.3 %
  Niacin 4.5 %
  Pantothenic Acid     3.3 %
  Phosphorus     15.0 %
  Riboflavin 8.1 %
  Selenium 12.9 %
  Thiamin 4.5 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Lasagna Stew

View the full Slow Cooker Lasagna Stew Recipe & Instructions
Submitted by: BELLATROTTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Lasagna Stew

113 calories of Ground Beef 93% Lean, (2.67 oz)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

28 calories of Parmesan Cheese, shredded, (1.33 tbsp)

21 calories of Crushed Tomatoes, (65.63 grams)

5 calories of Onions, raw, (0.17 small)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This is the best! I love lasagna and thought I could not eat it except on a special occasion. I did change it a little, I used fat free cottage cheese and added the mushrooms plus I used a half teaspoon of the red pepper flakes because I love things a little more spicy then most. Thanks Submitted by:
PIRATEGIRL32

(8/24/11)
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I love this recipe. I make it all the time, but never the same way. Sometimes I substitue MorningStar Farms sausage like crumbles for the beef. I've used low-fat cottage cheese instead of ricotta cheese. This is just a great recipe! Submitted by:
HARMONY500

(4/24/11)
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