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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.4
  Total Fat 6.5 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 33.1 mg
  Sodium 1,129.2 mg
  Potassium 109.2 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 7.1 g
      Sugars 4.7 g
  Protein 20.3 g
  Vitamin A 16.5 %
  Vitamin B-12 1.5 %
  Vitamin B-6 4.8 %
  Vitamin C 41.9 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 13.6 %
  Copper 2.0 %
  Folate 1.6 %
  Iron 17.5 %
  Magnesium 2.3 %
  Manganese 3.6 %
  Niacin 8.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     6.6 %
  Riboflavin 5.3 %
  Selenium 3.4 %
  Thiamin 1.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ziti with Turkey Sausage

View the full Baked Ziti with Turkey Sausage Recipe & Instructions
Submitted by: BELLATROTTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti with Turkey Sausage

143 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.50 oz)

60 calories of Jennie-O Hot Italian Turkey Sausage, (1.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

16 calories of Kraft Mozzarella, Fat Free, (0.09 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.13 tsp)


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