Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 85.7
  Total Fat 6.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.2 g
  Cholesterol 0.0 mg
  Sodium 82.1 mg
  Potassium 264.7 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 3.7 g
      Sugars 0.4 g
  Protein 1.3 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.0 %
  Vitamin C 17.1 %
  Vitamin D 0.0 %
  Vitamin E 3.2 %
  Calcium 1.9 %
  Copper 5.0 %
  Folate 10.5 %
  Iron 2.5 %
  Magnesium 3.8 %
  Manganese 6.6 %
  Niacin 4.5 %
  Pantothenic Acid     7.0 %
  Phosphorus     3.4 %
  Riboflavin 4.2 %
  Selenium 1.0 %
  Thiamin 3.2 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Avocado Dressing

View the full Zesty Avocado Dressing Recipe & Instructions
Submitted by: NITABUG68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Avocado Dressing

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

5 calories of Limes, (0.25 fruit (2" dia))

4 calories of Garlic, (1 cloves)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)

0 calories of flavored vinegar, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account