SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.4
  • Total Fat 8.8 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 77.6 mg
  • Sodium 429.1 mg
  • Potassium 588.0 mg
  • Total Carbohydrate 10.2 g
  • Dietary Fiber 0.1 g
  • Sugars 9.7 g
  • Protein 32.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 64.4 %
  • Vitamin B-6 36.3 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 0.9 %
  • Copper 6.3 %
  • Folate 3.4 %
  • Iron 16.5 %
  • Magnesium 9.8 %
  • Manganese 10.1 %
  • Niacin 30.4 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 30.4 %
  • Riboflavin 16.2 %
  • Selenium 40.5 %
  • Thiamin 9.9 %
  • Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cube Steak Diane

View the full Cube Steak Diane Recipe & Instructions
Submitted by: MISTERKITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cube Steak Diane

180 calories of Beef, round steak, (0.30 lb)

31 calories of Grape Juice, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Lea & Perrins, Worcestershire Sauce, (2.40 tsp)

8 calories of President's Choice Prepared Dijon Mustard, (1.60 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.