Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 325.0
  Total Fat 8.0 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 65.0 mg
  Sodium 1,266.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 8.2 g
      Sugars 8.9 g
  Protein 32.0 g
  Vitamin A 12.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 17.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 20.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Chili

View the full Tex-Mex Chili Recipe & Instructions
Submitted by: SIGNAL_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Chili

180 calories of 93% Lean Ground Beef, (4 oz)

79 calories of Van Camp's Dark Red Kidney Beans, (0.44 cup)

35 calories of McCormick Tex-Mex Chili Seasoning Mix, (1 tbsp)

31 calories of Contadina Roma Style Tomatoes Stewed w/onions, celery & green peppers, (0.44 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account