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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.1
  Total Fat 8.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.9 g
  Cholesterol 24.5 mg
  Sodium 138.9 mg
  Potassium 112.3 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 2.1 g
      Sugars 15.6 g
  Protein 4.1 g
  Vitamin A 1.2 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.5 %
  Vitamin C 3.2 %
  Vitamin D 0.7 %
  Vitamin E 5.4 %
  Calcium 9.9 %
  Copper 4.9 %
  Folate 4.9 %
  Iron 4.9 %
  Magnesium 4.9 %
  Manganese 11.5 %
  Niacin 2.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.0 %
  Riboflavin 7.3 %
  Selenium 7.5 %
  Thiamin 5.3 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Raspberry Muffins

View the full Chocolate Raspberry Muffins Recipe & Instructions
Submitted by: KRISISONTHERUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Raspberry Muffins

52 calories of Semisweet chocolate, (0.06 cup large chips)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Yogurt, plain, skim milk, (0.08 container (4 oz))

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of Raspberries, (0.06 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.01 tsp)


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