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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.4
  Total Fat 9.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.5 g
  Cholesterol 70.3 mg
  Sodium 695.4 mg
  Potassium 217.7 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 0.7 g
      Sugars 7.2 g
  Protein 19.9 g
  Vitamin A 7.3 %
  Vitamin B-12 4.4 %
  Vitamin B-6 14.5 %
  Vitamin C 20.1 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 3.6 %
  Copper 3.5 %
  Folate 1.8 %
  Iron 10.5 %
  Magnesium 4.8 %
  Manganese 2.5 %
  Niacin 16.8 %
  Pantothenic Acid     6.0 %
  Phosphorus     14.7 %
  Riboflavin 7.8 %
  Selenium 36.9 %
  Thiamin 3.1 %
  Zinc 13.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf Haters Yummy Turkey Meatloaf

View the full Meatloaf Haters Yummy Turkey Meatloaf Recipe & Instructions
Submitted by: SHIMMERCHK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Haters Yummy Turkey Meatloaf

163 calories of Ground Turkey, (0.21 unit, yield from 1 lb raw)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

15 calories of heinz chili sauce, (0.83 serving)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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