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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.4
  Total Fat 4.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 28.7 mg
  Sodium 758.0 mg
  Potassium 602.1 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 3.0 g
      Sugars 2.6 g
  Protein 13.4 g
  Vitamin A 6.3 %
  Vitamin B-12 3.6 %
  Vitamin B-6 14.4 %
  Vitamin C 48.7 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 6.0 %
  Copper 10.8 %
  Folate 20.0 %
  Iron 14.1 %
  Magnesium 8.4 %
  Manganese 24.9 %
  Niacin 21.0 %
  Pantothenic Acid     7.1 %
  Phosphorus     14.6 %
  Riboflavin 9.1 %
  Selenium 21.2 %
  Thiamin 10.9 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Roll Casserole

View the full Cabbage Roll Casserole Recipe & Instructions
Submitted by: JOGIRL38

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Roll Casserole

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

54 calories of Rice, white, long-grain, regular, raw, enriched, (0.08 cup)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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