Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 269.4
  Total Fat 3.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 40.4 mg
  Sodium 90.8 mg
  Potassium 388.2 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 3.7 g
      Sugars 4.5 g
  Protein 21.4 g
  Vitamin A 0.0 %
  Vitamin B-12 33.6 %
  Vitamin B-6 23.0 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.0 %
  Copper 5.7 %
  Folate 3.5 %
  Iron 15.0 %
  Magnesium 6.7 %
  Manganese 8.3 %
  Niacin 16.0 %
  Pantothenic Acid     3.3 %
  Phosphorus     18.0 %
  Riboflavin 8.9 %
  Selenium 22.2 %
  Thiamin 6.3 %
  Zinc 14.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Tomatoes w/Pasta

View the full Beef & Tomatoes w/Pasta Recipe & Instructions
Submitted by: JBLOVING2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Tomatoes w/Pasta

100 calories of Orzo, Barilla, uncooked, (1 oz)

94 calories of Beef, round steak, (2.50 oz)

31 calories of Rose Wine, (1.50 fl oz)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

14 calories of Onions, raw, (0.25 large)

5 calories of Garlic, (1.25 tsp)


No nutrition or calorie comments found.


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