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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 70.5
  • Total Fat 2.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 413.0 mg
  • Potassium 44.5 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 0.8 g
  • Sugars 1.6 g
  • Protein 1.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 9.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.3 %
  • Copper 1.8 %
  • Folate 4.5 %
  • Iron 4.0 %
  • Magnesium 1.7 %
  • Manganese 8.2 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.8 %
  • Riboflavin 0.6 %
  • Selenium 3.2 %
  • Thiamin 3.6 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Round-Up Spanish Rice

View the full Texas Round-Up Spanish Rice Recipe & Instructions
Submitted by: ACHIGG_1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Round-Up Spanish Rice

35 calories of White Rice, long grain, cooked, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

8 calories of Ro-Tel Mild Diced Tomatoes & Green Chilies, canned, (1.67 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

I agree with Bridget. The nutritional information is totally incorrect. That aside, it's still really good, and a fairly healthy option. Submitted by:
SARAHLIZ151

(10/23/11)
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This rice is so tasty! It has become a family favorite. I agree that the calories seem off but still tasty. Submitted by:
CHUBBYRN73

(8/22/11)
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The nutritional information for this is way off. In the ingredients the rice is listed as uncooked, but in the nutritional information it was included as 1 cup of cooked rice. I made this rice with brown rice (less calories) and only 1 T of oil and I'm coming up with 140 calories per serving. Submitted by:
BRIDGETC140

(4/3/11)
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