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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.1
  Total Fat 4.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 2.5 mg
  Sodium 126.1 mg
  Potassium 71.0 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 0.8 g
      Sugars 8.8 g
  Protein 5.5 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.7 %
  Copper 7.3 %
  Folate 2.2 %
  Iron 1.7 %
  Magnesium 4.1 %
  Manganese 30.3 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.8 %
  Riboflavin 1.0 %
  Selenium 0.7 %
  Thiamin 3.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pink Stuff

View the full Pink Stuff Recipe & Instructions
Submitted by: MRFLIBBLEISVRYX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pink Stuff

47 calories of Walnuts, (0.06 cup, chopped)

47 calories of Cool Whip Free (2 tbsp servings), (3.13 serving)

20 calories of Cottage Cheese, Fat Free, (0.25 serving)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

3 calories of Jello Gelatin- Sugar Free Strawberry (1/4 package serving), (0.50 serving)


No nutrition or calorie comments found.