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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.1
  Total Fat 1.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.4 g
  Cholesterol 27.4 mg
  Sodium 837.6 mg
  Potassium 771.0 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 6.7 g
      Sugars 10.0 g
  Protein 16.4 g
  Vitamin A 29.8 %
  Vitamin B-12 3.0 %
  Vitamin B-6 20.9 %
  Vitamin C 59.8 %
  Vitamin D 0.0 %
  Vitamin E 8.6 %
  Calcium 8.4 %
  Copper 12.7 %
  Folate 15.6 %
  Iron 18.4 %
  Magnesium 14.3 %
  Manganese 18.0 %
  Niacin 38.2 %
  Pantothenic Acid     10.0 %
  Phosphorus     19.2 %
  Riboflavin 12.2 %
  Selenium 15.7 %
  Thiamin 9.5 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hearty Vegetable Chicken Soup

View the full Hearty Vegetable Chicken Soup Recipe & Instructions
Submitted by: LOREE001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Vegetable Chicken Soup

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

53 calories of Yellow Sweet Corn, Canned, (0.40 cup)

27 calories of Green Giant Frozen Mixed Vegetables, (0.40 cup)

21 calories of Tomato Paste, (0.10 cup)

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.30 serving)

14 calories of Green Beans (snap), (0.40 cup)

13 calories of Stewed Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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