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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 439.7
  Total Fat 3.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 136.9 mg
  Sodium 740.2 mg
  Potassium 759.7 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 55.9 g
  Vitamin A 1.0 %
  Vitamin B-12 14.9 %
  Vitamin B-6 68.3 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 5.8 %
  Copper 10.0 %
  Folate 3.6 %
  Iron 13.5 %
  Magnesium 19.8 %
  Manganese 26.3 %
  Niacin 132.7 %
  Pantothenic Acid     20.0 %
  Phosphorus     48.0 %
  Riboflavin 13.2 %
  Selenium 61.6 %
  Thiamin 12.3 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bourbon Chicken

View the full Bourbon Chicken Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bourbon Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

108 calories of Brown Sugar, (0.13 cup, packed)

52 calories of Whiskey, (0.75 fl oz)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

9 calories of Onions, dehydrated flakes, (0.50 tbsp)

5 calories of Ginger, ground, (0.25 tbsp)

1 calories of Garlic powder, (0.13 tsp)


No nutrition or calorie comments found.