SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 23
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.8
  Total Fat 10.2 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.7 g
  Cholesterol 88.5 mg
  Sodium 114.1 mg
  Potassium 136.7 mg
  Total Carbohydrate 31.9 g
      Dietary Fiber 1.1 g
      Sugars 15.0 g
  Protein 5.3 g
  Vitamin A 11.8 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.8 %
  Vitamin C 5.3 %
  Vitamin D 3.3 %
  Vitamin E 2.1 %
  Calcium 6.3 %
  Copper 2.2 %
  Folate 10.4 %
  Iron 5.9 %
  Magnesium 2.0 %
  Manganese 13.8 %
  Niacin 5.1 %
  Pantothenic Acid     3.0 %
  Phosphorus     8.8 %
  Riboflavin 9.8 %
  Selenium 14.8 %
  Thiamin 9.5 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blackberry Sour Cream Pound Cake

View the full Blackberry Sour Cream Pound Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Sour Cream Pound Cake

65 calories of Butter, salted, (0.04 cup)

63 calories of Splenda Sugar Blend for Baking, (3.13 tsp)

59 calories of Flour, white, (0.13 cup)

30 calories of Breakstone Fat Free Sour Cream, (2.09 tbsp)

22 calories of Egg, fresh, whole, raw, (0.26 extra large)

7 calories of Blackberries, fresh, (0.09 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Lemon juice, (0.04 tbsp)

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.