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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 382.1
  • Total Fat 8.6 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 110.4 mg
  • Sodium 558.1 mg
  • Potassium 616.8 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 2.3 g
  • Sugars 2.9 g
  • Protein 51.2 g
  • Vitamin A 6.3 %
  • Vitamin B-12 13.9 %
  • Vitamin B-6 51.7 %
  • Vitamin C 9.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 20.3 %
  • Copper 11.8 %
  • Folate 17.0 %
  • Iron 18.3 %
  • Magnesium 19.3 %
  • Manganese 26.1 %
  • Niacin 105.7 %
  • Pantothenic Acid 17.6 %
  • Phosphorus 54.9 %
  • Riboflavin 22.7 %
  • Selenium 69.3 %
  • Thiamin 23.0 %
  • Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Chicken Salsa Burger

View the full Tasty Chicken Salsa Burger Recipe & Instructions
Submitted by: KIMSTOTEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Chicken Salsa Burger

206 calories of Chicken Breast (cooked), no skin, roasted, (170 grams)

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))

20 calories of Sour Cream, reduced fat, (1 tbsp)

7 calories of Onions, raw, (2 slice, thin)

4 calories of Salsa, (1 tbsp)

1 calories of Iceberg Lettuce (salad), (2 leaf)


Nutrition & Calorie Comments  

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