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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.7
  Total Fat 7.7 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 57.8 mg
  Sodium 1,503.6 mg
  Potassium 361.2 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 3.1 g
      Sugars 0.9 g
  Protein 21.6 g
  Vitamin A 26.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 10.6 %
  Vitamin C 51.7 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 25.3 %
  Copper 26.6 %
  Folate 6.7 %
  Iron 13.0 %
  Magnesium 5.7 %
  Manganese 8.4 %
  Niacin 6.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.4 %
  Riboflavin 3.7 %
  Selenium 1.0 %
  Thiamin 4.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Chicken

View the full Mexican Chicken Recipe & Instructions
Submitted by: ANGEY001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken

65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)

48 calories of Rice A Roni, mexican style, (1.60 oz)

46 calories of Salsa, (0.63 cup)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

34 calories of Butter, whipped, (0.50 tbsp)

1 calories of Hot Pepper Sauce, (2.25 tsp)

0 calories of Water, tap, (0.56 cup (8 fl oz))


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