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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 546.7
  • Total Fat 21.4 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 252.2 mg
  • Sodium 1,070.6 mg
  • Potassium 1,114.1 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 5.5 g
  • Sugars 6.9 g
  • Protein 33.1 g
  • Vitamin A 59.6 %
  • Vitamin B-12 38.1 %
  • Vitamin B-6 36.7 %
  • Vitamin C 36.2 %
  • Vitamin D 0.0 %
  • Vitamin E 15.6 %
  • Calcium 16.4 %
  • Copper 15.3 %
  • Folate 44.7 %
  • Iron 19.2 %
  • Magnesium 17.4 %
  • Manganese 17.4 %
  • Niacin 44.4 %
  • Pantothenic Acid 30.9 %
  • Phosphorus 34.7 %
  • Riboflavin 36.8 %
  • Selenium 61.3 %
  • Thiamin 24.3 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Cobb Salad

View the full Salmon Cobb Salad Recipe & Instructions
Submitted by: CHERCS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cobb Salad

125 calories of Avacado (1/2), (1 serving)

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

80 calories of Kalamata Olives, (2 serving)

78 calories of Hard Boiled Egg, (1 large)

50 calories of Oscar Mayer Bacon Bits, (2 tbsp)

30 calories of President Fat Free Crumbled Feta, (1 oz)

28 calories of Peas, frozen, (0.25 cup)

25 calories of Kraft Free Caesar Italian Fat Free Dressing, (2 tbsp)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))


No nutrition or calorie comments found.