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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 343.2
  • Total Fat 6.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 99.0 mg
  • Sodium 332.1 mg
  • Potassium 857.0 mg
  • Total Carbohydrate 29.3 g
  • Dietary Fiber 5.8 g
  • Sugars 8.1 g
  • Protein 43.2 g
  • Vitamin A 25.2 %
  • Vitamin B-12 10.8 %
  • Vitamin B-6 61.1 %
  • Vitamin C 73.7 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 7.7 %
  • Copper 41.4 %
  • Folate 20.6 %
  • Iron 17.1 %
  • Magnesium 19.1 %
  • Manganese 27.2 %
  • Niacin 103.2 %
  • Pantothenic Acid 42.8 %
  • Phosphorus 40.7 %
  • Riboflavin 21.6 %
  • Selenium 70.3 %
  • Thiamin 15.5 %
  • Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Lettuce Wraps

View the full Asian Chicken Lettuce Wraps Recipe & Instructions
Submitted by: BELLACUORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Lettuce Wraps

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

40 calories of Shiitake Mushrooms, (0.50 cup pieces)

30 calories of Peanut Oil, (0.25 tbsp)

26 calories of Iceberg Lettuce (salad), (0.25 head, large)

26 calories of Hoisin Sauce, (0.75 tbsp)

18 calories of Water chestnuts, (0.25 cup slices)

8 calories of Red bell pepper, (41 gram(s))

4 calories of Scallion, (11.25 gram(s))

3 calories of Garlic, (0.75 cloves)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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