Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 300.3
  Total Fat 10.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.5 g
  Cholesterol 30.0 mg
  Sodium 611.5 mg
  Potassium 430.0 mg
  Total Carbohydrate 35.8 g
      Dietary Fiber 4.1 g
      Sugars 2.6 g
  Protein 16.1 g
  Vitamin A 35.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 11.8 %
  Vitamin C 137.6 %
  Vitamin D 4.8 %
  Vitamin E 6.3 %
  Calcium 3.6 %
  Copper 10.9 %
  Folate 17.8 %
  Iron 6.8 %
  Magnesium 9.4 %
  Manganese 15.3 %
  Niacin 15.5 %
  Pantothenic Acid     11.7 %
  Phosphorus     10.8 %
  Riboflavin 11.1 %
  Selenium 38.7 %
  Thiamin 13.7 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bratwurst Skillet

View the full Turkey Bratwurst Skillet Recipe & Instructions
Submitted by: PATIENCE2255

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bratwurst Skillet

101 calories of Couscous, (0.17 cup, dry, yields)

94 calories of Old Wisconsin Turkey Bratwurst, (0.67 serving)

39 calories of Olive Oil, (0.33 tbsp)

39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Mushrooms, fresh, (25.17 grams)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Mustard Greens, (0.17 cup, chopped)

0 calories of Parsley, (0.33 tbsp)

0 calories of Lemon Juice, (0.04 fl oz)


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