SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.6
  • Total Fat 2.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 16.8 mg
  • Sodium 286.6 mg
  • Potassium 98.0 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.3 g
  • Sugars 0.2 g
  • Protein 10.4 g
  • Vitamin A 11.9 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 6.5 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 3.3 %
  • Copper 1.5 %
  • Folate 1.9 %
  • Iron 3.1 %
  • Magnesium 1.7 %
  • Manganese 1.4 %
  • Niacin 8.3 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 8.5 %
  • Riboflavin 5.9 %
  • Selenium 10.7 %
  • Thiamin 1.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sandwich Spread

View the full Chicken Sandwich Spread Recipe & Instructions
Submitted by: MOTOMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sandwich Spread

39 calories of Canned Chicken, (0.17 can (5 oz))

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

0 calories of Dill weed, dried, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.