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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.6
  Total Fat 17.1 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 4.9 g
      Monounsaturated Fat 4.6 g
  Cholesterol 64.0 mg
  Sodium 1,319.8 mg
  Potassium 85.6 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 0.9 g
      Sugars 4.0 g
  Protein 25.4 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 3.8 %
  Copper 6.9 %
  Folate 2.8 %
  Iron 4.2 %
  Magnesium 4.4 %
  Manganese 8.4 %
  Niacin 2.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.1 %
  Riboflavin 2.2 %
  Selenium 0.8 %
  Thiamin 2.5 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bulgogi (Korean BBQ Beef)

View the full Bulgogi (Korean BBQ Beef) Recipe & Instructions
Submitted by: ZENITHBELANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgogi (Korean BBQ Beef)

256 calories of London Broil, (4.57 oz)

96 calories of Sesame Oil, (0.05 cup)

15 calories of Sesame Seeds, (0.29 tbsp)

14 calories of Granulated Sugar, (0.86 tsp)

7 calories of Coke, (0.71 oz)

7 calories of Soy Sauce, (0.05 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Scallions, raw, (0.43 medium (4-1/8" long))

2 calories of Garlic, (0.43 cloves)


No nutrition or calorie comments found.