SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.9
  • Total Fat 7.5 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 24.1 mg
  • Sodium 19.3 mg
  • Potassium 64.6 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 3.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 0.2 %
  • Copper 0.9 %
  • Folate 0.5 %
  • Iron 2.7 %
  • Magnesium 1.1 %
  • Manganese 0.2 %
  • Niacin 6.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 3.7 %
  • Riboflavin 2.5 %
  • Selenium 5.1 %
  • Thiamin 0.7 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meat Loaf

View the full Mini Meat Loaf Recipe & Instructions
Submitted by: BLUEJEANS17063

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meat Loaf

88 calories of Ground beef, (1 oz)


Nutrition & Calorie Comments  

The nutrition info is wrong. All that's in it is 1oz ground beef. Submitted by:
KOTWBB

(1/11/10)
report inappropriate