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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 74.2
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.0 mg
  Sodium 134.8 mg
  Potassium 89.4 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 0.9 g
      Sugars 1.7 g
  Protein 3.6 g
  Vitamin A 7.3 %
  Vitamin B-12 1.1 %
  Vitamin B-6 1.2 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.8 %
  Copper 2.6 %
  Folate 1.9 %
  Iron 1.8 %
  Magnesium 1.6 %
  Manganese 2.5 %
  Niacin 3.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     9.8 %
  Riboflavin 2.4 %
  Selenium 0.9 %
  Thiamin 1.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scrumptious Jello Fruit Dessert

View the full Scrumptious Jello Fruit Dessert Recipe & Instructions
Submitted by: KYASMOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrumptious Jello Fruit Dessert

39 calories of Peaches, canned, extra light syrup, (0.38 cup, halves or slices)

15 calories of Cool Whip Free, (2 tbsp)

12 calories of Cream Cheese, Fat Free, (12.50 grams)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)

0 calories of Splenda No Calorie Sweetener, (0.63 tsp)


Nutrition & Calorie Comments  

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