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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 339.9
  Total Fat 10.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.8 g
  Cholesterol 0.0 mg
  Sodium 758.5 mg
  Potassium 94.5 mg
  Total Carbohydrate 54.1 g
      Dietary Fiber 0.7 g
      Sugars 0.2 g
  Protein 5.2 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.4 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.4 %
  Copper 5.2 %
  Folate 27.6 %
  Iron 16.0 %
  Magnesium 7.2 %
  Manganese 36.6 %
  Niacin 18.1 %
  Pantothenic Acid     8.2 %
  Phosphorus     7.8 %
  Riboflavin 2.6 %
  Selenium 20.1 %
  Thiamin 21.8 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Arroz Guisado (Spanish Rice)

View the full Arroz Guisado (Spanish Rice) Recipe & Instructions
Submitted by: GRETCHENZOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz Guisado (Spanish Rice)

242 calories of White Rice, medium grain, (1 cup)

80 calories of Extra Light Olive Oil, (0.67 tbsp)

12 calories of Sofrito Sauce, (0.33 tbsp)

3 calories of Knorr Chicken Flavor Bouillon, (2 gram(s))

2 calories of Tomato Sauce, (0.02 cup)

1 calories of Garlic, (0.33 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Sazon Goya (with Coriander and Annatto), 1 packet, (1.67 gram(s))


No nutrition or calorie comments found.