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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.6
  Total Fat 4.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 14.2 mg
  Sodium 90.3 mg
  Potassium 236.0 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 2.0 g
      Sugars 0.2 g
  Protein 3.7 g
  Vitamin A 12.2 %
  Vitamin B-12 3.9 %
  Vitamin B-6 2.9 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 3.4 %
  Copper 4.1 %
  Folate 3.3 %
  Iron 1.3 %
  Magnesium 2.8 %
  Manganese 3.1 %
  Niacin 5.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.0 %
  Riboflavin 6.8 %
  Selenium 3.6 %
  Thiamin 1.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 100-Calorie Ginger Peach Salad

View the full 100-Calorie Ginger Peach Salad Recipe & Instructions
Submitted by: BLUESENOUGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100-Calorie Ginger Peach Salad

47 calories of Brie Cheese, (0.50 oz)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

8 calories of Brown Sugar, (0.75 tsp unpacked)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Ginger Root, (0.75 tsp)


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