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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.7
  • Total Fat 13.6 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 7.2 g
  • Cholesterol 17.0 mg
  • Sodium 354.4 mg
  • Potassium 454.5 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 1.5 g
  • Sugars 3.3 g
  • Protein 9.6 g
  • Vitamin A 18.3 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 10.9 %
  • Vitamin C 21.2 %
  • Vitamin D 13.3 %
  • Vitamin E 5.9 %
  • Calcium 12.1 %
  • Copper 16.9 %
  • Folate 8.3 %
  • Iron 8.1 %
  • Magnesium 6.4 %
  • Manganese 15.4 %
  • Niacin 24.4 %
  • Pantothenic Acid 12.5 %
  • Phosphorus 16.7 %
  • Riboflavin 25.8 %
  • Selenium 19.1 %
  • Thiamin 8.8 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto with Mushrooms

View the full Risotto with Mushrooms Recipe & Instructions
Submitted by: BINEMELLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto with Mushrooms

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Chicken stock, home-prepared, (0.50 cup)

42 calories of White Rice, glutinous, (0.25 cup)

32 calories of Parmesan Cheese, grated, (0.25 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

7 calories of Shallots, (1 tbsp chopped)

3 calories of Parsley, (0.13 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

I love side dishes as a main course, at less than 350 calories this would be perfect. Thanks for sharing... Submitted by:
THEREDSTROKES

(11/7/08)
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